Gracie Jiu-Jitsu is a martial art focused on ground fighting and submission grappling, developed by the Gracie family in Brazil. It emphasizes self-defense techniques, leverage, and skill over strength, allowing smaller individuals to defend against larger opponents.

Gracie Combatives is a beginner program for adults that teaches 36 core Brazilian Jiu-Jitsu techniques in a fun, safe environment. Each one-hour lesson covers one standing and one ground self-defense technique, broken into simplified drills. Completing the program earns you a Gracie Combatives Belt, qualifying you for the Master Cycle program.

The 10-day free trial includes unlimited access to all beginner group classes for a full 10 days. This trial provides an extensive introduction to the curriculum and the community, with a satisfaction guarantee ensuring no charges will be incurred if expectations are not met.

The Master Cycle is an advanced program for students who have achieved the Gracie Combatives belt or higher. It provides a systematic approach to advancing towards a black belt in Brazilian Jiu-Jitsu, organized into seven positional chapters.