Find The Right Program For Your Child
Anti-Bullying & Practical Self-Defence
Stronger in Confidence. Not in Aggression.
We believe children should be equipped to handle bullying and difficult social situations without being taught to intimidate others.
Our approach combines practical Brazilian Jiu-Jitsu skills with lessons in awareness, personal boundaries, assertive communication, emotional control, and responsible decision-making.
Children learn to:
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Recognise inappropriate behaviour and understand personal boundaries.
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Communicate clearly and confidently when someone crosses those boundaries.
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Avoid unnecessary confrontation and seek help from trusted adults.
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Develop the confidence to stand up for themselves without bullying others.
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Understand appropriate self-defence and the importance of using physical skills responsibly.
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Remain composed, respect others, and make positive choices under pressure.
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Brazilian Jiu-Jitsu provides a practical environment in which children can learn to solve problems, persevere through challenges, and develop confidence through experience.
We don't aim to create children who look for fights. We aim to develop children who have the confidence, judgment, and skills to handle difficult situations responsibly.
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Developing Life Skills Through Brazilian Jiu-Jitsu
The lessons learned on the mats extend beyond martial arts.
Confidence
Resilience
Respect
Self-control
Problem-solving
Teamwork
Responsibility
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A Structured Path for Growth
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Progress That Means Something
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A Partnership With Parents
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Join Our Community
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Give Your Child the Opportunity to Grow
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BOOK YOUR CHILD'S TRIAL TODAY!
Lil' Champs Brazilian Jiu-Jitsu
Ages 3–5 | Boys & Girls
Little Steps. Big Confidence. Strong Foundations.
A positive introduction to movement, martial arts, and learning. Young children develop balance, coordination, body awareness, listening skills, and confidence through playful, age-appropriate activities.
The focus is on helping each child feel comfortable on the mats, follow simple instructions, interact positively with others, and enjoy learning.
Jr. Grapplers Brazilian Jiu-Jitsu
Ages 6–9 | Boys & Girls
Build Confidence. Develop Discipline. Learn to Be BullyProof.
Developing fundamental skills, confidence, and cooperation.
Children begin learning Brazilian Jiu-Jitsu in a more structured way, practising fundamental movements, positional awareness, escapes, and age-appropriate self-defence skills.
They also learn teamwork, sportsmanship, patience, and how to respond constructively to challenges.
Youth Brazilian
Jiu-Jitsu
Ages 10–12 | Boys & Girls
Build Confidence. Develop Resilience. Be Ready for Life.
Building technical ability, resilience, and responsible independence.
Students develop a deeper understanding of Brazilian Jiu-Jitsu, including positional strategy, technical combinations, and supervised, age-appropriate application.
Training also encourages goal-setting, self-reflection, leadership, accountability, and the ability to make thoughtful decisions under pressure.
Find The Right Program For You
Adult Beginners Brazilian Jiu-Jitsu – Co-Ed Classes
Ages 12 & Up | Men & Women
No Experience Needed. Just Show Up and Start!
​Have you always wanted to try Brazilian Jiu-Jitsu but weren't sure where to begin? Our Adult Beginners Co-Ed Classes at Gracie Jiu-Jitsu Brooklyn PTA – Pedro Sauer Team are the perfect place to start!
Our structured beginner program is designed for men and women with little or no martial arts experience. Learn practical self-defence, develop new skills, improve your fitness, and build confidence in a welcoming environment where everyone can learn at their own pace.
You don't need to be fit, flexible, or experienced to begin. Our instructors will guide you step by step as you build a strong foundation in Brazilian Jiu-Jitsu.
Women's Self-Defence Classes
Ages 12 & Up | Women Only
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Empower Yourself. Build Confidence. Learn to Protect Yourself.
Our Women's Self-Defence Program at Gracie Jiu-Jitsu Brooklyn PTA – Pedro Sauer Team is designed to teach women practical, real-world self-defence skills in a safe, supportive, women-only training environment.
Learn how to recognise potential dangers, respond to threatening situations, escape from common grabs and holds, and use effective Brazilian Jiu-Jitsu techniques to improve your ability to protect yourself.
No previous martial arts experience is necessary! Our structured program is suitable for beginners and focuses on developing confidence, awareness, and practical skills at your own pace.
Advanced Brazilian
Jiu-Jitsu Classes Blue Belts & Up
Refine Your Technique. Sharpen Your Game. Reach Your Potential.
Take your Brazilian Jiu-Jitsu to the next level with our Intermediate & Advanced BJJ Classes at Gracie Jiu-Jitsu Brooklyn PTA – Pedro Sauer Team.
Designed for Blue Belts and above, these classes focus on developing technical precision, strategic thinking, positional control, and a deeper understanding of Brazilian Jiu-Jitsu. Build on your existing foundation, refine your strengths, identify weaknesses, and continue evolving as a practitioner.
Our structured training environment encourages continuous improvement, technical excellence, and respect for every training partner.
Why Families Choose Pedro Sauer Jiu-Jitsu Association
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Official Pedro Sauer Curriculum
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Beginner Friendly Structured Learning​
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Safe & Supportive Training Environment​
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Proven Confidence & Self Defence Skills
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Experienced Certified Instructors
Starting Is Easy
Your journey begins in just three simple steps.
Book Your Free Trial Online
Choose your program (Kids, Adults or Women) and submit your details through our quick online form. It takes less than a minute to reserve your spot.
Attend Your Classes & Meet The Team
Come to your scheduled classes, meet our certified instructors, and experience real Gracie Jiu-Jitsu - Pedro Sauer Team, training in a safe and welcoming environment.
No experience needed. We guide you every step of the way.
Decide If You Want To Continue Membership
After completing your 1-week trial, you can choose the membership option that suits you best.
No pressure. No obligation. Just real training and real results.
No contracts during your trial period. Just show up and experience it for yourself.
What Our Students & Families Say
“Incredible experience! I’ve gained confidence and feel stronger. Highly recommend.”
“Fantastic place for kids and adults alike. The instructors are patient and very skilled.”